How to Make THC-Infused Olive Oil Spray
(the discreet, versatile mist for cooking, salads, or direct dosing)
Infused olive oil spray is a game-changer: fine mist for even coating, no overpowering taste, perfect for low-dose cooking or direct sprays. Use extra virgin olive oil for flavor or refined/light for neutrality.
What you need (for ~4 oz spray bottle @ 400 mg THC total)
- 2.0 g flower @ 22–25 % THC (or 1.0 g good kief/live rosin) → ~400 mg usable THC
- ½ cup (120 ml) olive oil (EVOO for flavor, light/refined for clean)
- 1 tsp liquid sunflower lecithin (critical for emulsification and potency)
- 4–6 oz fine-mist spray bottle (glass or BPA-free plastic, dark preferred)
Decarboxylation
240 °F for 40 minutes in sealed mason jar → cool fully.
Infusion method (sous-vide for cleanest results)
1. Combine olive oil + lecithin in jar → warm to 170 °F to dissolve lecithin.
2. Add decarbed material → seal → sous-vide at 185 °F for 2 hours (up to 4 hours for max extraction).
3. Strain aggressively: fine mesh + cheesecloth + coffee filter → press hard.
4. Optional clarity: chill strained oil → skim any solids off top.
5. Funnel into spray bottle → shake well before each use.
Results
- Color: golden-green (EVOO) or pale yellow (light olive oil)
- Flavor: mild olive with subtle cannabis note (lecithin smooths it)
- Spray: fine even mist – no clogging if strained well
- Potency: shake bottle for even distribution
Dosing examples
- 1–2 sprays ≈ 5–10 mg THC (test your batch)
- Mist on salads, popcorn, toast, or direct sublingual hold
Storage
Cool dark place → 3–6 months (lecithin extends shelf life)
Fridge if using EVOO (prevents rancidity)
Pro tips
- Live rosin = fastest/cleanest (dissolves in minutes, no straining).
- Add few drops flavor extract (garlic, basil) for custom sprays.
- Test spray pattern on paper first – too thick oil clogs fine mists.
- For stronger: reduce final volume or use higher potency input.
This spray lives in the kitchen door forever – discreet, precise, delicious.
One mist elevates everything.
Spray responsibly.
Your cooking just got elevated.